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REAL-World People... REAL-World Results...
Listen to few of the people that have came thru our program, and what it was able to do for them.
**(Click the pictures below labeled --> "VIDEO" to see their video testimonials)**

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Frequently Asked Questions...

  "How do I know this program will work?" 
  • Look, I could spend the next couple hours telling you about ALL the countless success stories we've had, and WHY this can definitely work for you. And ALL the science behind it. Bottom-line: You're not going to know until you try it for yourself. Take a chance, give it 30 days, see what it does. If after 30 days you're not happy, contact me to take advantage of our **Conditional 30 Day Guarantee**.
  • Here's my advice though: Find a facility that has an Inbody BIA Body Composition Analyzer in your area (www.InbodyUSA.com). Its the absolute Gold-Standard for measuring progress and determining whether "what-you're-doing" is working for you or not. It measures: Body Fat, Visceral Fat, Distribution of Body Fat, Muscle Mass, Water Retention, Mineral Density, Basal Metabolic Rate (BMR), and so much more. Run the program for 3-4 weeks. Use the Inbody to take your metrics on both Day 1 and Day 30. If you follow the program 100% and after 30days you haven't made ANY difference, email me with a screen shot of your Inbody Results Sheets and copy of your Purchase Receipt/Email and I'll Personally refund you 100% (see 30 Day Guarantee).
  • ​Incase you didn't notice, we just took away all your Risk... AND your only Excuse. The only thing you have to risk now, is missing out on what could have been that One-Defining Moment where everything changed.
 "What makes this program DIFFERENT from all the other one's I've tried?"
  • The iGNITE 1.0 & 2.0 Diet Programs: The thing I ABSOLUTELY love about these 2 programs is how they are formatted. Rather than FORCING YOU to eat specific food at specific times on specific days, they give you a choice of Macronutrient Combinations for that particular Meal (ex= Protein + Carb, Protein + Fat, Protein + Veggie), a list of 12-16+ Food choices for each of the 4 categories, and allow you to pick the approved sections that work best for you. For Example, I absolutely HATE (yuck) Cottage Cheese. If you give me a diet with Cottage Cheese anywhere in there, I-AM-NOT-EATING-IT... end of story. However, w/ the iGNITE diets I have a list of other items I can swap it out for...that work better for me. 😁  Maybe I am on the road, or with clients & "Selling" all day, and I cant physically stop to eat my Grilled Chicken & Broccoli at the moment. I can go to the charts and see that i can swap it out for a Protein Shake. It brings REAL-LIFE practicality to a practice that for most people just is not realistic in Today's Workplace and "Pace of Life".
  • The iGNITE 1.0, 3.0, & Resistance Training Workouts: These are Real Life, Field-Tested, "Blood-Sweat-and Tears" Verified Workouts that we've used with countless clients, from all ages, shapes, and sizes over the past 20 years. These are not just your typical "Theory-Based" routines that were thrown together without any beta-testing to see if they actually worked as well in real-life as it did on paper. These workouts GET SHIT DONE. Nice little side note too... I've also personally completed EVERY SINGLE workout you'll see written ANYWHERE within this collection of knowledge. And I AM very proud of that... because there's some tough shit in here guys, lol, good luck. 😁👍
  • ​Most workouts you'll find today typically focus on 1-of-3 things: 1)- They get you Bigger/Stronger/Faster, 2)- They SHRED you up, 3)- They absolutely SMOKE you with High Intensity Endurance Training. These programs focus on all three... all at the same time. AND, if you follow some of the super-secret stuff we sprinkle throughout the pages... you'll start to see a majority of your back pain quickly disappear. 
"Will this be able to fit my crazy schedule?"
  • Absolutely yes... the ONE condition is that you can ONLY TRAIN on the days that end with the letter "Y". 🤔 Just kidding...but seriously, there are 3 Guiding Rules = #1)- Always Workout on Mondays, #2)- Never go more than 48 hours between workouts, #3- Never miss 2 workouts in a row.
  • Especially if you're new and just starting out, you can start seeing results with as little as 30minutes a day, 3 times per week. The trick is planning ahead and making it part of your daily/weekly routine, and staying consistent with it until it becomes a habit. If something DOES come up (as it seems to always do in life) and you legitimately are forced to miss a workout, ALWAYS make up it in the next 48hrs... even if it means doing something at home.
  • My best advice, especially if you are super-busy during the day or if you have a job that is very unpredictable... wake up early and do it first thing in the morning. This way, no matter what happens or how crazy or how long your days ends up being... you ALREADY got your "You-Time" in...even if it just for 30 minutes. 
"How do I get the materials once I've purchased them?"
  • Due to their size, some of the materials (like the KBNB's & iGNITE docs) can only be obtained by downloading them from the share file via DropBox. Upon purchase an email will be sent to you with the links to take you directly to the share file. From there you can download and save a copy. Links to download the files from DropBox will also be available on our Thank-You Page as wells as our Members Page --> JayCinFitness.com
  • Some of the other materials (like the iGNITE Workouts) can be downloaded directly from our Members Page --> JayCinFitness.com. 
  • Access to the Virtual Training Studio can be found via the link on our Members Page. Upon purchase you'll be sent an email asking you to create a password. You can then access the Studio Via the Link on the Side Menu Bar of our Home Page --> JayCinFitness.com.
  • ​For the Customized Routine, an email will be sent to you containing questionnaire to be answered. These questions give us insight as to 1)- Where you are currently at, 2)- Things you've tried before in the past that HAVE worked as well as things that HAVEN'T, and 3)- What you are looking to accomplish. All of this will help us to better prepare and create an award-winning customized program to help jumpstart you to seeing results and take you to the next level.
  • ​For your 30 Min Phone Call, an email will be sent containing the link to where you can schedule a time for your call.
  "What if there's something in the program that I don't understand?"
  • That's an easy one. If it's an Exercise or Workout Demonstration-Related question: Step 1)- refer to the Online Video Training Studio. Step 2)- Email me. 
  • If it's something other than a Demonstration-Related question, or if you can't find what you're looking for in the VTS... Email me.
  • ​When all else fails... simply Email me. We'll figure it out together. 👍
  "What if I have certain food allergies or diet restrictions?"
  • Here's my Canned-Answer 👉 You should always check with your Doctor before making any changes to your diet or beginning any new nutrition routine.
  • Now, Here's the truth... chances are you've been living with these food allergies or diet restrictions for at least a couple years now, if not the greater-portion of your life. YOU KNOW pretty much what you SHOULD and SHOULD NOT do. If something is on the list that YOU KNOW you probably shouldn't be eating, swap it out with something that you can. If theres a particular nutrition strategy in one of the micro-phases that YOU KNOW wouldn't be appropriate for you to follow due to 1)- certain medical conditions, 2)- medications being taken, 3)- religious beliefs, etc..... then skip it and focus on one of the other half-dozen of strategies that WOULD be more appropriate for you. 
  • ​Always keep this in mind... as good as it is, this program is still simply just a guideline for you to follow...a path, if you will. And sometimes path's have detours. And while sometimes detours DO take us longer to get there, 9  out of 10 times they still get us to where we wanted to end up.
  "What if I have past injuries or physcial limitations that prevent me from doing some of the exercises / workouts?"
  • Any exercise that you feel is inappropriate due to past injuries or limitations can be swapped out and substituted for anything that: 1)- allows you to effectively recreate a similar training effect, and 2)- also allows you to safely work within the scope of your limitations.
  • Contact us. Seriously, if you're having trouble with something and you're not sure what to do... just shoot me an email. Give me a quick run down of what's going on and where you seem to be having trouble, and let's come up with some solutions for you. (Its called "Personal Training" for a reason...lol). 
  "How do I know that you're a "Legit Trainer" and not just one of these self-proclaimed "Internet Guru's" trying to sell me some B.S.?"
  • Simple. Check us out on the internet. All you have to do is search --> #TheJayCinEffect. It'll take you to ALL our different social media profiles, all of our posts for the past 4 of 5 years (or however long it's been since I started the Internet-side of all this), and everything else we've put out during that time. From there you can poke around and eStalk me (Don't worry...I do it too)... and then you can make up your own mind. 
  • ​Listen, I ALWAYS do my research..for EVERYTHING... so I TOTALLY get it. As a matter of fact I actually encourage it. Theres too much B.S. out there these days to NOT do so... and nothing sucks more than making an investment into something that you don't feel 110% confident about (and geez....have I been there a few times 🙄🔫).

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DISCLAIMER: The results of past (and current) clients being referenced throughout the presentation and Strategy Call are the result of a hard work, dedication, and a SIGNIFICANT invest of personal time towards completing the necessary Daily | Weekly | Monthly Action Goals set by their individual Coaches. Everything we talk about in our program is SUPER SIMPLE... but we never said it would be EASY. We're here to have an honest conversation with you about your goals and guide you down the proper path... NOT to sell you a "Garden of Rainbows and Sunshine"... and If you’re not willing to accept that, then unfortunately this might not be for you.

ABOUT THE STRATEGY SESSION: After completing an application, you will get the opportunity to schedule a Strategy Session with either myself or a qualified person from our team. This is completely optional and does not obligate you to purchasing anything. The Strategy Session is 1st & foremost to provide  you with insight and clarity around the "challenges" you're facing, the "issues" you feel that are holding you back, and to offer real-world proven strategies for positive progress that you can begin to implement right away. The Session lasts about 30 -60 minutes (depending how many questions we have for you and vise versa) and afterwards, if we feel we can help you further, we may present you an offer to work with us closer. You may accept or decline, no strings attached. 

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